The Bipolar Diet: Managing Mood, Food and Weight
Find Out How Bipolar Disorder Can Also Make You Fat, Diabetic and Give You Heart Disease ... And What YOU Can Do About It.
Is your medication making you fat? Many bipolar medications cause substantial weight gain. This is dangerous to more than your self-esteem! People with bipolar disorder also face hugely increased risk of early death from diabetes, heart disease and stroke. Find out the connections between food, mood, and optimal health.
Hi, I'm Sarah, and after starting medication to treat my bipolar disorder I gained over 40 lbs. The good news is that I got rid of all that unhealthy fat, and now you can too. Did you know that 35% of people with bipolar disorder are obese? And that people with bipolar disorder are up to two times more likely to die from heart disease, diabetes and stroke than are members of the general population?
It does NOT have to be this way!
There is a wealth of research proving that simple diet and lifestyle changes can improve both your mental AND physical health. "The Bipolar Diet" details everything I've learned about eating delicious, satisfying food that stabilizes my moods and controls my weight.